Living with RA
You have good days and bad days when you’re living with Rheumatoid Arthritis - RA. It’s just that you never know which day you’re going to wake up to. There’s no telling when the next bout of swollen, hot, painful, stiff joints will come.
But there's hope. No matter what stage you are at with managing your RA, continue to talk with your doctor about treatment options and lifestyle changes that are right for you.
Communication
is the key to managing RA
Talking to your doctor on a regular basis is really important. You need to have an open and honest conversation about your symptoms, pain management, mobility and energy levels. Together you can work out a plan that’s right for you.
To help discuss treatment options, simply complete the below questionnaire and take your results with you to your next appointment. Don’t forget, regular appointments with your doctor are key to managing your RA effectively.
Your RA Treatment Options
non-steroidal anti-inflammatory drugs (NSAIDs)
tablet, gel, cream or spray




NSAIDs reduce inflammation, joint swelling and stiffness. They are very common and you can buy ones like ibuprofen over the counter. They don’t protect you from the long-term damage RA can cause, and they can also give you stomach problems if taken for a long time.
b-cell inhibitors
infusion

These medicines help control RA by destroying another category of immune system cells called B cells.
Approved for use in Australia in 1998.
jak inhibitors
tablet

This class of treatment works by blocking a cellular signaling pathway (Janus-associated kinase or JAK) inside cells. This stops components that cause inflammation from being made. Whilst all other biologic DMARDS block inflammation from outside of the cell, JAK-inhibitors work from within the cells.
Approved for use in Australia in 2015.
CORTICOSTEROIDS
Tablet, injection or infusion



Synthetic medicines that closely resemble cortisol, a hormone your body produces naturally. They work by decreasing inflammation and reducing the activity of the immune system. They’re usually not used long-term because of the side effects (like weight gain or making your bones and muscles weak). If you do have them over longer periods it would usually be at a much lower dose.
IL-1 INHIBITORS
Self-injection or infusion


This type of biologic DMARD blocks the action of an immune system protein called interleukin-1 (IL-1). This protein plays a major role in controlling local and systemic inflammation in the body.
Approved for use in Australia in 2003.
T-CELL INHIBITORS
Self-injection or infusion


T-cells, or T lymphocytes, play a key role in the immune response involved in RA. In RA overproduction of T-cells leads to chronic inflammation, pain and disease progression. T-cell inhibitor drugs not only reduce T-cell production, but can also play a role in inhibiting TNF activity.
Approved for use in Australia in 2007
Disease-modifying anti-rheumatic drugs (DMARDs)
Tablet, injection or infusion



Used to treat inflammation in RA, they act on the immune system to cause ‘immunosuppression’. This reduces the activity of the immune system which is attacking and damaging healthy joints, to provide pain relief, reduce swelling and stop your RA from getting worse. There are also genetically engineered versions of DMARDs known as ‘biological DMARDs’. You will usually have to try non-biologic DMARDs first, but if they haven’t worked or give you side effects, these are the next step.
IL-6 INHIBITORS
Self-injection or infusion


Interleukin 6 (IL-6) plays an important role in immune response and inflammatory reactions and is associated with abnormally high IL-6 levels in RA. IL-6 inhibitors bring down the levels of this pro-inflammatory protein.
Approved for use in Australia in 2009.
TNF INHIBITORS
Self-injection or infusion


These medicines work by interfering with the activity of tumor necrosis factor (TNF). TNF proteins play an important role in controlling immune responses. But in RA they produce abnormal amounts that drive joint inflammation and destruction.
Approved for use in Australia in 2000.
Next Steps
Questionnaire
A simple tool to assist your next discussion with your doctor about your RA
Ra xplained
A free app that explains rheumatoid arthritis through storytelling
Appointment Reminder
Get the most from your next appointment with this checklist
Where to find support
If you are living with Rheumatoid Arthritis, know someone with Rheumatoid Arthritis or are caring for someone with Rheumatoid Arthritis, the below information may be useful.
Arthritis Helpline
1800 011 041
Social network for those living with RA
MyRATeam.comArthritis Australia
Phone: (02) 9518 4441
Fax: (02) 9518 4011
Email: info@arthritisaustralia.com.au
Website: www.arthritisaustralia.com.au
Freecall: 1800 111 101
Move
Information: www.move.org.au
National Helpline: 1800 263 265
Dragon Claw
Information & Support:
Creaky Joints Australia
Information:
www.creakyjoints.org/australia
Find a Support Group:
www.creakyjoints.org/australia/support/aus-find-a-support-group
State and Territory Support
Arthritis Australian Capital Territory
Phone: (02) 6288 4244
Fax: (02) 6288 4277
Email: info@arthritisact.org.au
Website: www.arthritisact.org.au
Infoline: 1800 011 041
Arthritis New South Wales
Phone: (02) 9857 3300
Fax: (02) 9857 3399
Email: info@arthritisnsw.org.au
Website: www.arthritisnsw.org.au
Infoline: 1800 011 041
Arthritis South Australia
Phone: (08) 8379 5711
Fax: (08) 8379 5707
Email: info@arthritissa.org.au
Website: www.arthritissa.org.au
Infoline: 1800 011 041
Arthritis Northern Territory
Phone: (08) 8948 5232
Fax: (08) 8948 5234
Email: info@aont.org.au
Website: www.aont.org.au
Infoline: 1800 011 041
Arthritis Queensland
Phone: (07) 3857 4200
Fax: (07) 3857 4099
Email: info@arthritis.org.au
Website: www.arthritis.org.au
Infoline: 1800 011 041
Arthritis Tasmania
Phone: (03) 6228 4824
Fax: (03) 6228 3486
Email: info@arthritistas.org.au
Website: www.arthritistas.org.au
Infoline: 1800 011 041
Arthritis Western Australia
Phone: (08) 9388 2199
Fax: (08) 9388 4488
Email: general@arthritiswa.org.au
Website: www.arthritiswa.org.au
Infoline: 1800 011 041
Additional resources in Australia
Help with day to day living and access to devices that could make life easier contact Independent Living Centres
Access quality online information about rheumatoid arthritis Health Direct
Advice on healthy eating and appropriate exercise Healthy Active
Find a rheumatologist Australian Rheumatology Association
Ph: (02) 9252 2334
Find a physiotherapist Australian Physiotherapy Association
Ph: 1300 306 622
Find an occupational therapist, contact Occupational Therapy Australia
Ph: 1300 682 878
Find a podiatrist Australasian Podiatry Council
Ph: (03) 9416 3111
Find an exercise physiologist Exercise and Sports Science Australia
Ph: (07) 3862 4122
Find a dietitian Dietitians Association of Australia
Ph: 1800 812 942
Find a psychologist Australian Psychological Society
Ph: 1800 333 497
Carer Support
Commonwealth Respite and Carelink Centres provide free and confidential information on local carer support, disability and community services.
To find one nearest you call 1800 052 222.